Best Workplace Stress Relievers
Anyone remember the “boom-boom room?” While that is unlikely to fly even in today’s gaudiest Wall Street firms, stress continues to be an issue.
Best Workplace Stress Relievers - Forbes.com
Stretch It Out
Just ask Beth Superfin. The senior manager for AOL Media Networks was skeptical at first about the idea of doing yoga in her office conference room. But she quickly got over it when she saw how easy it was to pop down the hall for a free, hour-long class at 6 p.m. with sought-after instructors, then return to tie up loose ends afterward.Her company contracts with Balance Integration, a corporation that provides an array of on-site services to foster balance and creativity in and out of work. Fees range from a couple hundred to more than $10,000 a month, depending on what a company wants to accomplish, says Balance Integration president Tevis Gale.
Well, you’ve got to do something.